Adults
How to read the class
| Column heading | Description |
|---|---|
| CODE | Class code |
| DAYS | Day of week |
| TIMES | Start-end time |
| DATES | Begin/end date |
| FEES | Resident fee / non-resident fee |
Tone up and get fit!
Ages: 45Y & Up
Instructor: Beth Zamichow
Location: Virtual Class via Zoom
This Zoom-based class promotes full-body movement to help you get toned, improve strength, flexibility, balance, and joint mobility. Classes include light weights and are primarily done standing, with seated options available. Each session concludes with a brief guided visualization meditation to support overall well-being. All levels are welcome—join our friendly group! The Zoom link will be emailed by the instructor.
| CODE | DAYS | TIMES | DATES | FEES |
|---|---|---|---|---|
| 9377 | F | 8:45am–9:30am | 4/03–5/08 | $108/$118 |
| 9378 | F | 8:45am–9:30am | 5/15–6/26 | $108/$118 |
| 9379 | F | 8:45am–9:30am | 7/10–8/14 | $108/$118 |
Top 5 keys to reverse osteoporosis (online)
Ages: 18Y & Up
Instructor: Dot Spaet
Location: Online (Zoom)
A 1-hour FREE Online workshop for those diagnosed with osteopenia or osteoporosis. Need more information? Come learn the top 5 non-pharmaceutical things, that you will rarely hear from your doctor, that you can do to help build your bones without drugs. Class will be recorded if registered; includes Q&A.
| CODE | DAYS | TIMES | DATES | FEES |
|---|---|---|---|---|
| 9388 | Th | 10:30am–11:30am | 8/27 | Free |
Yoga
Ages: 18Y & Up
Instructor: Cynthia Harris
Location: Albert J. Boro Community Center
This yoga class will bring the awareness of your breathing through a flow of poses and body movements. Through a combination of Hatha, Yin, Restorative and mindful breath work participants will feel a sense of well-being while improving flexibility.
| CODE | DAYS | TIMES | DATES | FEES |
|---|---|---|---|---|
| 10438 | M | 10:00am–11:00am | 3/30–4/27 | $40/$44 |
| 10439 | M | 10:00am–11:00am | 5/04–6/08 | $40/$44 |
| 10440 | M | 10:00am–11:00am | 6/15–7/13 | $40/$44 |
| 10441 | M | 10:00am–11:00am | 7/20–8/17 | $40/$44 |
| 10442 | M | 10:00am–11:00am | 8/24–9/28 | $40/$44 |
Language/speaking
Beginning Spanish
Ages: 18Y & Up
Instructor: Rosario Navarro
Location: San Rafael Community Center
Adult fun Spanish conversation classes can be a great way to improve your language skills while enjoying the learning process. These classes typically focus on speaking and listening, with activities designed to engaged students and encourage conversation. We will practice role-playing scenarios, discuss interesting topics, play language games, or participate in cultural activities to make the learning experience more enjoyable. All levels are welcome!
| CODE | DAYS | TIMES | DATES | FEES |
|---|---|---|---|---|
| 9381 | Tu | 11:10am–12:10pm | 3/17–5/19 | $180/$198 |
Fun conversation in Spanish
Ages: 18Y & Up
Instructor: Rosario Navarro
Location: San Rafael Community Center
Adult fun Spanish conversation classes can be a great way to improve your language skills while enjoying the learning process. These classes typically focus on speaking and listening, with activities designed to engaged students and encourage conversation. We will practice role-playing scenarios, discuss interesting topics, play language games, or participate in cultural activities to make the learning experience more enjoyable. All levels are welcome!
| CODE | DAYS | TIMES | DATES | FEES |
|---|---|---|---|---|
| 9380 | Tu | 10:00am–11:00am | 3/17–5/19 | $180/$198 |
Voice overs... now is your time
Ages: 18Y & Up
Instructor: Such A-Voice
Location: Online (Zoom)
Learn how to use your voice for commercials, films, videos, and more in this introductory voice-over class. Discover a creative, flexible, and potentially lucrative path you can pursue on your own terms—part-time or full-time.
| CODE | DAYS | TIMES | DATES | FEES |
|---|---|---|---|---|
| 10421 | M | 6:30pm–8:30pm | 2/02 | $30/$33 |
| 10422 | Th | 6:30pm–8:30pm | 4/02 | $30/$33 |
| 10423 | W | 6:30pm–8:30pm | 6/17 | $30/$33 |
| 10424 | M | 6:30pm–8:30pm | 8/03 | $30/$33 |